Shilajit (Mumio, Mumijo)
What is Shilajit?
Origin & Formation
Shilajit is a natural, tar-like exudate that oozes from high mountain rocks.
It forms over centuries from plant matter compressed by geology and microbes.
It is known in Ayurveda as a rasayana.
People also call it Mumio or Mumijo in Central Asia and Eastern Europe.
It has been used for strength, vitality, and longevity.
Modern science is studying it for brain, energy, and metabolic support.
Shilajit is found in the Himalayas, Altai, Caucasus, and other high ranges.
Heat in summer softens the resin, which seeps from rock fissures.
It is collected and purified for human use.
Humic and fulvic substances form the base of its chemistry.
These are created as plants decompose and microbes transform them over time.
Shilajit Composition
Physical Profile
Chemical Composition (Key Actives)
The backbone of Shilajit is humic substances.
These include fulvic acid and humic acid.
Scientific reviews describe humic substances as the majority of the complex.
They may account for roughly 60–80% of the bioactive fraction, alongside trace elements such as selenium.
Shilajit also contains dibenzo-α-pyrones (DBPs) and their chromoproteins, phenolic lipids, amino acids, and small organic acids.
Empirical (Ayurvedic) Components
Classical Ayurveda places Shilajit under Rasayana (rejuvenation).
Texts describe its attributes as:
Rasa (taste): predominantly tikta (bitter) and kashāya (astringent).
Guna (qualities): laghu (light), ruksha (dry).
Virya (potency): ushna (warming).
Vipāka (post-digestive effect): madhura (sweet).
It is said to help balance Vata and Kapha and support Agni (metabolic fire).
References to Shilajit appear in Charaka Samhita and other classics.
Fulvic acid (key carrier molecule; supports nutrient transport).
Humic acid (larger molecules; antioxidant potential).
Dibenzo-α-pyrones (DBPs) and DBP-chromoproteins (mitochondrial and antioxidant research interest).
Trace minerals: iron, zinc, magnesium, copper, selenium (levels vary by region).
Other organics: benzoic/hippuric acids, fatty acids, amino acids, phenolic compounds (reported variably across studies).
Note: Composition depends on geography, altitude, and purification.
Published ranges differ because methods and sources differ.
How Shilajit Works in the Body
Benefits of Shilajit
Below are areas with emerging evidence.
Results may depend on dose, purity, and duration.
Always consult a healthcare professional if you have a condition or take medicines.
1) Energy, Stamina, and Recovery
Purified Shilajit has been studied for fatigue and exercise recovery.
Some research suggests improved mitochondrial function and better handling of exertion.
Athletic outcomes vary and require larger trials.
Busy professionals seeking energy and focus.
2) Cognitive Support
Reviews discuss potential procognitive and neuroprotective effects.
Mechanisms proposed include antioxidant activity and support of neuronal function.
Human clinical data is limited, but interest is strong.
3) Testosterone and Male Reproductive Health
A randomized, double-blind, placebo-controlled study in healthy men (45–55 years) found that 250 mg twice daily for 90 days increased total and free testosterone and DHEAS versus placebo.
This was with purified Shilajit.
Larger and broader studies are needed, but the signal is promising.
4) High-Altitude Support
Travelers preparing for high altitudes.
Individual results vary.
Traditional use includes support for altitude adaptation.
Reviews note roles in coping with hypoxia and high-altitude stress.
Evidence is mostly mechanistic and observational, with supportive animal and human context.
5) Healthy Aging & Immunity
Antioxidant and humic components may help counter oxidative stress.
Traditional texts position Shilajit as a rejuvenator.
Modern validation is ongoing.
Important: Many online claims are exaggerated.
Quality, dose, and duration matter.
More robust human trials are still needed across endpoints.
Lifestyle, sleep, and nutrition still come first.
Types & Grades of Shilajit
Safety, Side Effects, and Quality
Raw vs. Purified:
Raw resin may contain soil, mycotoxins, or heavy metals.
Purified Shilajit is processed to remove contaminants while retaining actives.
Choose products tested for heavy metals, microbials, and DBPs/fulvics profile.
Forms:
Resin: traditional, fast-dissolving, strong taste.
Powder: easy to measure and blend.
Capsules: most convenient; taste-free.
Grade cues:
Clear third-party lab reports.
Defined fulvic acid assay (method stated).
Passes heavy metals and microbial limits.
Transparent sourcing and purification methods.
Potential Side Effects
Most people tolerate purified Shilajit in studied doses.
Possible effects include digestive upset, loose stools, or mild restlessness.
Stop if you feel unwell.
Discuss with your clinician if you use medications or have conditions.
Heavy Metals and Contaminants
Quality is crucial.
Natural deposits can accumulate arsenic, lead, cadmium, mercury, and even thallium in some contexts.
Risk comes mainly from unpurified or poorly purified products.
Choose products with recent third-party lab tests showing compliance with recognized limits.
Who Should Avoid
Pregnant or breastfeeding women (lack of safety data).
People with hemochromatosis or iron overload (iron content varies).
Those with gout or high uric acid (traditional caution).
Anyone on complex medication regimens without medical advice.
Buying Guide: How to Choose a Pure, Potent Shilajit
1) Demand third-party testing.
Ask for a Certificate of Analysis (CoA) from an accredited lab.
Look for pass/fail data on Pb, As, Cd, Hg (and ideally Tl), microbials, and residual solvents.
2) Look for standardized actives.
Reputable brands declare fulvic acid content and the test method (e.g., Titration vs. ISO/DFA methods).
Beware of inflated fulvic numbers without methodology.
3) Verify purification.
Responsible manufacturers describe their purification and filtration steps and show batch-wise tests.
4) Prefer transparent sourcing.
Ethical sourcing and traceability matter.
Altitude and region can influence mineral profiles.
5) Avoid unrealistic claims.
No supplement is a cure-all.
Steer clear of “miracle” marketing.
Storage & Shelf Life
Keep the resin or capsules in a cool, dry place.
Seal tightly after each use.
Avoid moisture and direct sun.
Use clean, dry utensils with resin to avoid contamination.
Follow the product’s expiry date and batch details.
How We Purify (If you’re a brand, adapt this section)
Source from high-altitude deposits with partner traceability.
Use multi-step purification to remove grit and contaminants.
Assay fulvic acids and DBPs.
Test each batch for heavy metals, microbials, and stability.
Provide a scannable CoA with every unit.
Key Takeaways
Shilajit is a complex, natural phytomineral rich in fulvic and humic substances, DBPs (Dibenzo-a-pyrones), and trace minerals.
Evidence suggests promise for energy, cognition, altitude support, and male hormones, especially with purified forms and consistent use.
But it is not a cure-all.
Quality and testing matter.
Choose transparent brands with current CoAs, use the lowest effective dose, and pair with a healthy lifestyle.
Why Buy Shilajit From Us?
With 35 years of trusted experience in the herbal,phytochemicals & nutraceutical ingredients manufacturing industry we know that quality and purity are what truly matter.
When it comes to Shilajit, purity and authenticity make all the difference. The market is full of cheap, adulterated powders and untested resins. Many contain heavy metals, fillers, or synthetic ingredients. Choosing the wrong product can harm health instead of supporting it.
That’s why we focus on delivering only genuine, purified Shilajit resin:
100% Natural & Authentic – Directly sourced from high-altitude regions.
Purified & Lab-Tested – Free from heavy metals, microbial contamination, and impurities.
High Fulvic Acid Content 60 % – Naturally rich in bioactive compounds like fulvic acid and dibenzo-α-pyrones.
Resin Form – The most traditional and effective format of Shilajit, not diluted powders.
Transparency & Complaince You Can Trust – Every batch tested, with CoA available for every batch.
We can supply high-quality purified Shilajit resin for personal use, health brands, nutraceutical companies, and bulk buyers.
Contact us today to get purified Shilajit resin at competitive prices.
- Rampuram,Bazpur Road,
- Kashipur-244713,Uttarakhand, INDIA
- kenhealthcareexports@gmail.com
- +919837030843